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Lawi Lalang

United States National Team Washington, DC

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Road
10 Mile Run	48:38.00
Half Marathon	1:03:44.00
Outdoor
1500 Meter Run	3:33.20
3000 Meter Run	7:36.44
5000 Meter Run	13:00.95
Indoor
1500 Meter Run	3:41.05
One Mile Run	3:57.15
3000 Meter Run	7:45.01
2 Mile Run	8:18.70

College

Indoor
800 Meter Run	1:49.76
One Mile Run	3:52.88
3000 Meter Run	7:42.79
5000 Meter Run	13:08.28
Outdoor
1500 Meter Run	3:36.34
5000 Meter Run	13:18.36
10,000 Meter Run	28:03.34
CC
8000 Meter Run	22:33.57
10,000 Meter Run	28:34.00